Although it is always ideal to conduct your training rides outside, conditions such as weather and daylight may prevent you from doing so. With indoor bike trainers, you can still get in a workout and have a great solution. To find out exactly what to look for when purchasing an indoor trainer, I spoke with biking experts. Bike trainers come in a wide range of designs, features, and price points. Along with some shopping advice, I have highlighted some of the top indoor bike trainers for you to check out.
Things to think about before purchasing indoor cycle trainers
Dimensions
In addition to writing for Girl Bike Love, Katie Pierson is a certified personal trainer and spin instructor who works at the Ridge Athletic Club in Bozeman, Montana. She advises taking into account both the size of the trainer and the total amount of space needed for your setup.
Silverdale Sport & Spine is a sports medicine and fitness clinic owned by Dr. Jordan Duncan in Silverdale, Washington. He says that for greater stability, novice riders should begin with a trainer that has a wide footprint. This lessens the possibility of falling off an indoor trainer when riding, he claims.
Fit for your bicycle
Make sure your bike fits in the trainer, advises Duncan. He says, “You will need to know what kind of bike you have, what size wheels are on it, and if it has a thru-axle or a quick-release skewer.” “It is important to double check, but most bike trainers work with a range of bike styles and tire sizes.”
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